Snack

Tahini Swirl Greek Yogurt...

About This Recipe Creamy meets crunchy in this no-bake Greek...

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Tahini Swirl Greek Yogurt Bark (No-Bake, High-Protein)

About This Recipe Creamy meets crunchy in this no-bake Greek yogurt bark swirled with nutty tahini, studded with pistachios, juicy raspberries, and a sprinkle of...

Cottage Cheese Pesto Pasta Salad (High-Protein, No Mayo)

About This Recipe Meet your new favorite 20-minute lunch: a creamy, high-protein pasta salad where silky cottage cheese pesto clings to whole-wheat fusilli. Chickpeas add...

High-Protein Tiramisu Overnight Oats (No Refined Sugar)

About This Recipe These high-protein tiramisu overnight oats taste like dessert for breakfast—creamy, coffee-kissed, and cocoa-dusted—with more than 25g protein and just 5 minutes of...

Air Fryer Hot Honey Salmon Bowls with Dill Yogurt

About This Recipe Crispy hot honey–glazed salmon over a cauliflower–brown rice blend with quick-lemon cucumbers and a zesty dill yogurt drizzle. It’s weeknight-fast, high in...

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